| Water | 52.7g |
| Energy | 242.0kcal |
| Energy | 1013.0kJ |
| Protein | 10.96g |
| Total lipid (fat) | 12.81g |
| Ash | 2.04g |
| Carbohydrate, by difference | 21.49g |
| Calcium, Ca | 130.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 33.0mg |
| Phosphorus, P | 102.0mg |
| Potassium, K | 111.0mg |
| Sodium, Na | 523.0mg |
| Zinc, Zn | 1.84mg |
| Copper, Cu | 0.192mg |
| Manganese, Mn | 0.267mg |
| Selenium, Se | 12.6??g |
| Vitamin C, total ascorbic acid | 1.5mg |
| Thiamin | 0.21mg |
| Riboflavin | 0.47mg |
| Niacin | 2.55mg |
| Pantothenic acid | 0.98mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 50.0??g |
| Folic acid | 32.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 72.0??g |
| Vitamin B-12 | 0.71??g |
| Vitamin A, RAE | 72.0??g |
| Retinol | 69.0??g |
| Vitamin A, IU | 295.0IU |
| Fatty acids, total saturated | 6.108g |
| 14:0 | 0.459g |
| 16:0 | 3.157g |
| 18:0 | 2.492g |
| Fatty acids, total monounsaturated | 5.155g |
| 18:1 undifferentiated | 5.155g |
| Fatty acids, total polyunsaturated | 0.398g |
| 18:2 undifferentiated | 0.398g |
| Cholesterol | 28.0mg |
| Tryptophan | 0.132g |
| Threonine | 0.397g |
| Isoleucine | 0.481g |
| Leucine | 0.858g |
| Lysine | 0.722g |
| Methionine | 0.239g |
| Cystine | 0.127g |
| Phenylalanine | 0.474g |
| Tyrosine | 0.366g |
| Valine | 0.538g |
| Arginine | 0.588g |
| Histidine | 0.32g |
| Alanine | 0.527g |
| Aspartic acid | 0.79g |
| Glutamic acid | 2.375g |
| Glycine | 0.565g |
| Proline | 0.851g |
| Serine | 0.486g |